Great question! I view therapy as a very personal experience and as such, everyone’s journey will be slightly different. What you can always expect is to be heard, valued, and respected while we work toward your goals together.

That is normal and perfectly okay! We’ll work together to guide you through the process and help set realistic, achievable goals.

The amount you pay would depend on your insurance coverage and co-pay amount. I currently accept insurance through Aetna and BCBS. If you have other insurance or your plan doesn’t cover mental health, please reach out! I strongly believe finances should not be a barrier to therapy and offer low-cost sliding scale options. Please see the Services page for more info!

Feel free to reach out! I can respond most quickly via Text or Email, or just fill out the form on the Contact page and I’ll get back to you asap!